Made to download and watch on your phone, streaming also available
Instant access after checkout, no account needed
Lifetime access, re-download anytime
Licensed for personal use only, not for sharing
How you get your videos
After checkout, you receive an order confirmation by email with a link to your files. You can also click "Download your files" on the order page. All seven videos are available from the same link.
Download one at a time The seven videos are downloaded individually, one file per video. Start with the one you want to watch first. You decide the order, there is no required sequence.
The format MP4 video in vertical 9:16 reels format. It fills your phone screen like reels and stories, and plays on all phones, tablets, and computers.
Stream or download Stream online, or download once and watch on your phone without internet. There is no limit on views. Download on Wi-Fi, the seven videos are between 300 MB and 900 MB each, around 4 GB in total, and mobile connections can interrupt files that size.
Your access never expires Your link never expires and no account is needed. Want extra security? Create a free account with your checkout email, then your files are always available even without the order confirmation.
Need help? Reach out to the BuildWithPros team through the contact page.
Digital products are non-refundable once accessed.
About Shawn Ray
This bundle combines all seven videos in the collection, with Shawn Ray sharing the methods from his own career in every one. Not theory, not trends, not generic advice
Shawn Ray is a 13× Mr. Olympia competitor with 12 consecutive top-five finishes from 1990 to 2001, the 1991 Arnold Classic Champion, and an IFBB Hall of Fame inductee
Shawn Ray competed for nearly two decades at the highest level of professional bodybuilding
About Train with the mindset of Shawn Ray I IFBB Hall of Famer
Train with the mindset of Shawn Ray collects seven videos and 310 minutes, where the 13× Mr. Olympia competitor works through bodybuilding programs from the food to the mindset. Bought one at a time you get an answer to one question, and the questions turn out to depend on each other. Every title is also sold on its own page, so you can check any of them individually before deciding on the whole set.
Seven sessions that answer each other
A stalled month is rarely a programming problem on its own, and that is exactly what makes it hard to diagnose from inside a single video. The set covers eating, goal setting, program structure, precision on the working muscle, stalled progress, the mental side and recovery. Watching them together is what makes the pattern visible, because each session assumes the others exist and none of them pretends to be the whole answer.
The programming half: what to build and when to change it
A bodybuilding workout program needs load that keeps climbing, rep ranges chosen on purpose, and a frequency your recovery can pay for. Two of the seven cover that ground and the decisions underneath it. A third takes over at the point where a good plan stops producing and something has to change without everything changing at once, which is a different skill from building the plan in the first place.
The fuel half: eating for the training you are actually doing
A bodybuilding training program that ignores food is a plan written for somebody else's body. One session covers protein, carbohydrates and fats and what each is for, along with meal timing, the micronutrients that get forgotten and the myths that outlive the evidence. The recovery session takes the other side of the same subject: sleep, rest days, stress, and what genuinely reduces soreness rather than what feels like it should.
The part nobody sells you a program for
Two of the seven have nothing to do with sets or grams. One is about setting a target you can measure and rank against the others, the other about what happens in your head when the target stops getting closer. Both are in here because lifters who quit rarely quit for a training reason, and no amount of programming rescues a plan that gets abandoned in month four.
Who should buy a single video instead
Someone with one specific problem should buy the one session that addresses it and nothing else. One video answers one question, and the shawn ray video bundle is not a substitute for coaching where somebody watches your own training and corrects it. What it does instead is hand you the whole picture in the order the pieces connect, for a lifter who intends to build the system themselves. Start with whichever of the seven matches what is stalling right now.
The 7 video bodybuilding bundle sits alongside two others. The Muscle Nutrition System goes deeper on the eating side, and the Playbook audiobook is the long form of the mental material. Each video is delivered as instant access after checkout. A streaming and download link is emailed immediately, with lifetime access so you can return to it whenever you need it.
Disclaimer. Train with the mindset of Shawn Ray is provided for educational purposes only and is not medical or healthcare advice. It is not intended to diagnose, treat, cure, or prevent any condition. Consult a qualified physician before starting any new training or nutrition program, particularly if you are living with a medical condition or an injury. Individual results vary. Full terms in the BuildWithPros Disclaimer.
Train like Shawn Ray means starting with the session that matches this month.
Frequently asked questions
Straight answers about this product
The Train with the mindset of Shawn Ray bundle brings together seven videos into one bodybuilding program: Bodybuilding Nutrition, Goal Setting, Program Design, Targeting Muscle Groups, Training Plateaus and Progression, Mental Resilience, and Rest and Recovery. Each is also sold separately, and the bundle costs less than buying every video on its own.
It is a complete bodybuilding workout program in the sense that matters: it covers how to eat, program, target muscles, break plateaus, recover and stay in it mentally. Rather than a fixed set of routines to copy, it gives you the reasoning to build and adjust your own training.
This bodybuilding training program is for serious lifters who want the whole picture in one place, not scattered tips. It suits anyone who already trains and wants one connected system rather than one piece at a time, drawn from how 13× Mr. Olympia competitor Shawn Ray operated across his career.
The videos work as a system, and the Train with the mindset of Shawn Ray bundle gets you all seven at a lower price than buying each one. Bought singly, you get one piece. Bought together, you get how Shawn Ray connected them, which is where the value sits.
No. These videos do not show exercises being performed. Shawn Ray walks through his experience and the reasoning behind each decision, so the videos explain rather than show. They are filmed in vertical 9:16 format and optimized for watching on your phone.
The bundle is delivered as instant access after checkout. A streaming and download link is emailed immediately, with lifetime access so you can return to it whenever you need it. The videos play on phone, tablet or desktop.
Yes. Train with the mindset of Shawn Ray is a one-time purchase, bought once and kept. There is no subscription and no renewal. The link is emailed immediately, with lifetime access, so all seven videos stay available whenever you need to come back to one.
Digital products are non-refundable under EU consumer law once accessed. If a link does not deliver or a video does not play, contact BuildWithPros support and it will be resent within 24 hours.
Free guide when you join the newsletter
Sign up and a quick confirmation email arrives. Click the link and Shawn Ray's bonus guide lands in your inbox: five plateau-breaking principles plus his full leg routine. No crowded inbox, and nothing sent unless it is actually worth your time. Unsubscribe whenever you like.
Choosing a selection results in a full page refresh.
