{"product_id":"the-mind-muscle-connection-audiobook","title":"The Mind Muscle Connection · Audiobook","description":"\u003ch3\u003eWhat you'll learn about the mind muscle connection\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eWhat the mind muscle connection is, and why just lifting weights is not bodybuilding.\u003c\/li\u003e\n  \u003cli\u003eWhat the research shows, including the 2018 trial where internal focus nearly doubled biceps growth in eight weeks.\u003c\/li\u003e\n  \u003cli\u003eHow to perform the stretch and squeeze across a full range of motion on every rep.\u003c\/li\u003e\n  \u003cli\u003eHow controlled tempo, with three to four seconds on the lowering phase, removes momentum so the muscle does the work.\u003c\/li\u003e\n  \u003cli\u003eHow to wake up a muscle you cannot feel using five tools, including tactile cueing and pre-exhaust.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BuildWithPros","offers":[{"title":"Default Title","offer_id":57903169536264,"sku":"mind-muscle-ab","price":33.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1036\/4194\/0232\/files\/The-Mind-Muscle-Connection-Audiobook-By-Shawn-Ray.jpg?v=1779953925","url":"https:\/\/buildwithpros.com\/products\/the-mind-muscle-connection-audiobook","provider":"BuildWithPros","version":"1.0","type":"link"}