{"product_id":"plateau-breaker-blueprint-audiobook","title":"The Plateau Breaker Blueprint · Audiobook","description":"\u003ch2\u003eWhat you'll learn about a workout plateau\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhether what you are looking at is real, or a run of ordinary weeks that would have passed on their own.\u003c\/li\u003e\n\u003cli\u003eWhy doing more of what used to work is the one response that reliably makes a stall last longer.\u003c\/li\u003e\n\u003cli\u003eWhether to add work or take it away, and which of the two the evidence points at first.\u003c\/li\u003e\n\u003cli\u003eWhen an exercise has genuinely stopped paying, and when swapping it is just something to do.\u003c\/li\u003e\n\u003cli\u003eWhether you are looking at a whole-body problem or a single lagging muscle that needs its own block.\u003c\/li\u003e\n\u003cli\u003eWhat to change in the hours around training when the training itself turns out to be fine.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BuildWithPros","offers":[{"title":"Default Title","offer_id":58647899668744,"sku":"plateau-audio","price":8.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1036\/4194\/0232\/files\/The-Plateau-Breaker-Blueprint-Audiobook.jpg?v=1788859359","url":"https:\/\/buildwithpros.com\/products\/plateau-breaker-blueprint-audiobook","provider":"BuildWithPros","version":"1.0","type":"link"}