{"product_id":"glp-1-muscle-blueprint-audiobook","title":"The GLP-1 Muscle Protection Blueprint · Audiobook","description":"\u003ch3\u003eWhat you'll learn about GLP-1 muscle loss\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eWhy GLP-1 muscle loss happens and how a quarter to 40 percent of lost weight can come from lean mass without the right habits.\u003c\/li\u003e\n  \u003cli\u003eHow to make protein the first thing eaten at every small meal when appetite is low.\u003c\/li\u003e\n  \u003cli\u003eThe minimum effective dose of strength training — two short sessions a week across five movement patterns.\u003c\/li\u003e\n  \u003cli\u003eHow a 10-minute after-meal walk blunts the blood-sugar spike better than a longer walk done later.\u003c\/li\u003e\n  \u003cli\u003eHow to keep your results when the medication stops, using the same protein, training, and tracking habits.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BuildWithPros","offers":[{"title":"Default Title","offer_id":57891349594376,"sku":"gkp-1-ab","price":33.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1036\/4194\/0232\/files\/TheGLP-1MuscleProtectionBlueprintAudiobook.jpg?v=1779788091","url":"https:\/\/buildwithpros.com\/products\/glp-1-muscle-blueprint-audiobook","provider":"BuildWithPros","version":"1.0","type":"link"}