{"product_id":"bodybuilding-nutrition-blueprint-for-women-audiobook","title":"The Bodybuilding Nutrition Blueprint for Women · Audiobook","description":"\u003ch2\u003eWhat you'll learn about how to lose weight after menopause\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhich single instinct about food costs a woman the most muscle in this decade, and what to do instead of it.\u003c\/li\u003e\n\u003cli\u003eWhat the trials on creatine in postmenopausal women found, and the dose below which they found nothing at all.\u003c\/li\u003e\n\u003cli\u003eWhich two nutrition numbers rise rather than fall once estrogen settles at its new baseline.\u003c\/li\u003e\n\u003cli\u003eWhy cravings, broken sleep and slower recovery are common in the transition years without being inevitable.\u003c\/li\u003e\n\u003cli\u003eHow long a leaning phase should run before it starts costing the cycle, the sleep and the training.\u003c\/li\u003e\n\u003cli\u003eWhich habit does more for a woman than any supplement on the shelf, at every age past forty.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BuildWithPros","offers":[{"title":"Default Title","offer_id":58712615256328,"sku":"nut-bp-women-ab","price":8.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1036\/4194\/0232\/files\/Audiobook-Bodybuilding-Nutrition-Blueprint-for-Women.jpg?v=1789204457","url":"https:\/\/buildwithpros.com\/products\/bodybuilding-nutrition-blueprint-for-women-audiobook","provider":"BuildWithPros","version":"1.0","type":"link"}