Video Bodybuilding Courses & Online Bodybuilding Coaching

Achieve Peak Performance with Exclusive Bodybuilding Coaching and Bodybuilding Courses from an IFBB Pro!

Transform with Guidance from Shawn Ray leveraging his experience from 13 Mr. Olympia appearances.

Upcoming Event

Meet & Greet with Shawn Ray at Stockholm Fitness Festival – December 2024

Join Shawn Ray for an Exclusive Seminar and Meet & Greet at the Fitness Festival in Stockholm on Saturday, December 7, from 14:00 to 15:00, and Sunday, December 8, from 13:00 to 14:00.

Location: Conference Room K11

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Play Video about Banner on Buildwithpros with Shawn Ray

The Muscle Mastery Course provided an excellent overview of workout principles and program design, emphasizing the importance of understanding individual differences with a rating of nine. The session effectively encouraged personal experimentation and offered solid guidance on creating tailored workout plans, both aspects also receiving nines. The explanation of progressive overload was particularly standout, earning a ten for its clarity and relevance. The training techniques presented were highly relevant to my personal goals, enhancing my ability to make impactful training changes.

Personalized Coaching with IFBB Pro Shawn Ray

PRICE: $449
Exclusive Bodybuilding Coaching & Competition Prep at Zoom Call.
This package also includes The Complete Muscle Mastery Program with 7 downloadable video sessions and PDF Course Content.

Personalized Coaching from an IFBB Pro Shawn Ray

2×30 Minutes Bodybuilding Coaching ZOOM Call with Bodybuilding Coach Shawn Ray

PRICE: $449
Exclusive Bodybuilding Coaching & Competition Prep.

This package also includes The Complete Muscle Mastery Program with 7 downloadable video sessions and PDF Course Content.

Customer Success Stories

Shawn provides insight into success in fitness and health, for both professionals and enthusiasts. He emphasizes understanding your “why” for your goals, using personal experiences to validate his detailed knowledge. I have been an athlete all my life & now in my 30’s, and I completely see what he means, when he talks about the sacrifices needed particularly in one’s social life resisting temporary pleasures in order to focus on the goal/task at hand aka your “why” and your vision. Highly recommended and enjoyable content, well-compiled and impactful.

Part 4 of the Muscle Mastery Course, focusing on targeting muscle groups and proper form, effectively communicated the importance of understanding individual differences. The session strongly encouraged personal experimentation and provided valuable guidance for creating tailored workout plans. The impact on my personal training changes was notable, while the discussion on the value of progressive overload was particularly insightful. The relevance of the training techniques to my personal goals also stood out. Overall, the session was comprehensive and very educational, significantly improving my approach to training.

This session excellently addressed overcoming training plateaus with highly effective strategies that I’m eager to apply. The clarity of advanced training techniques enhanced my confidence in implementing them into my routine. Information on periodization was particularly impactful, deepening my understanding of training cycles. The session also transformed my perception of training intensity, motivating me to modify my workout techniques. Nutritional and recovery strategies were directly relevant and applicable to my goals, ensuring a well-rounded fitness approach. Although there was a minor issue with duplicative content, the overall presentation was high quality and very informative, making me enthusiastic about integrating these insights into my next workout.

Another excellent session that profoundly impacted my understanding of the critical role mindset plays in training. The strategies for developing mental resilience, handling setbacks, and adopting a growth mindset were clearly articulated and highly applicable to my fitness routine. The relevance of resilience-building activities to my challenges was spot-on, and I believe visualization and positive self-talk will significantly enhance my performance. Shawn’s personal stories, particularly his analogy to musical artists, resonated deeply with me as a musician, reinforcing the importance of belief and persistence in achieving success. This session truly embodied the mantra ‘Learn, adjust, accomplish’—great words to live by.

Session 6 was a turning point for me, providing a profound understanding of the importance of recovery in muscle building. Each strategy discussed—from stress management to sleep’s role in muscle repair—was clearly explained and directly applicable to my fitness routine. I’m especially motivated to integrate these techniques, particularly the practical advice on reducing muscle soreness and optimizing post-workout nutrition. Shawn’s concise and relevant discussion helped me embrace the mantra ‘do what you have to do,’ enhancing my approach to training and life. The overall quality of the session was exceptional, making it the most practical and beneficial so far.

Another excellent session that profoundly impacted my understanding of the critical role mindset plays in training. The strategies for developing mental resilience, handling setbacks, and adopting a growth mindset were clearly articulated and highly applicable to my fitness routine. The relevance of resilience-building activities to my challenges was spot-on, and I believe visualization and positive self-talk will significantly enhance my performance. Shawn’s personal stories, particularly his analogy to musical artists, resonated deeply with me as a musician, reinforcing the importance of belief and persistence in achieving success. This session truly embodied the mantra ‘Learn, adjust, accomplish’—great words to live by.

Explore Our DOWNLOADABLE VIDEO Bodybuilding Courses with Shawn Ray - INSTANT DOWNLOAD!

Learn from 13 Appearances at Mr. Olympia – Mr. Shawn Ray Himself! Buy now and download the bodybuilding motivation video within 1 minute.

No Nonsense! Unfiltered Wisdom, Straightforward Facts, Pure Gains.

Unlock Your Bodybuilding Potential with Shawn Ray: Bodybuilding Motivation from a Celebrated IFBB Pro and 13-Time Mr. Olympia Competitor.

Tailored Expertise: Specifically designed for intermediate to advanced bodybuilders, this course is led by Shawn Ray, a legendary figure from the Golden Era of bodybuilding. It offers a rigorous yet insightful approach to muscle mastery that demands and fosters a serious commitment to growth.
Philosophical Depth: Engage with the deep-seated philosophies behind elite bodybuilding. Learn from Shawn Ray's decades of experience to understand the mental and emotional discipline that shapes champions. This course isn't just about physical training; it's an exploration of the resilience and focus required to excel.
Revitalize Your Routine: Break through training plateaus with Shawn Ray's innovative techniques and holistic approach. Our curriculum includes a blend of strength training, cardiovascular health, flexibility, and nutrition, designed to push your limits and transform your approach to bodybuilding.

Who Will Benefit Most?

Dedicated Bodybuilders: If you are ready to seriously elevate your skills, this course will equip you with the tools and insights necessary to push your limits and achieve new heights in your training.
Aspiring Champions: For those new to the sport but determined to succeed, this course offers a structured pathway filled with rigorous training and essential theoretical knowledge, ideal for those who aim to become the next generation of bodybuilding champions.

How Our Downloadable Video Bodybuilding Work

Old School Bodybuilding Workout & Tips

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Bodybuilding: The Art of Sculpting Excellence

Bodybuilding is an art form, sculpting muscles with dedication, discipline, and persistence. Just as sculptors meticulously carve masterpieces from marble, individuals mold their physiques through rigorous exercises, training, and immense motivation.

Meet Shawn Ray: Your Ultimate Bodybuilding Coach

Shawn Ray, an iconic figure in bodybuilding, epitomizes unwavering commitment and gym motivation. More than a mentor, he is a symbol of excellence. His bodybuilding courses and bodybuilding coaching offer unparalleled bodybuilding motivation, guidance, and inspiration to transform aspirations into reality and help you reach your goals.

Master the Craft of Bodybuilding

Mastering bodybuilding demands more than physical exertion; it requires unyielding mental determination and gym motivation. Every rep and set moves you closer to your ideal self. Shawn Ray’s Muscle Mastery courses are packed with transformative old school bodybuilder insights, each session fueling your ambition and pushing you beyond perceived limits to achieve extraordinary results.

For Dedicated Bodybuilders and Prep Contestants

Ready to elevate your skills? This course equips you with the tools and insights to push your limits and achieve new heights in your training. Whether you’re preparing for a prep contest or striving to be among the top prep contestants, Shawn Ray’s motivational wisdom instills confidence, fostering an environment where perseverance becomes second nature. Embrace this holistic guidance to reach astonishing new heights in your bodybuilding performance.

For Aspiring Champions

New to the sport but determined to succeed? This course offers a structured pathway with rigorous training and essential theoretical knowledge. Shawn Ray’s expertise provides a comprehensive foundation to build upon, ensuring that your journey is both challenging and rewarding.

Start Your Transformation Today!

Bodybuilding is not just about lifting weights; it’s a journey of self-discovery and transformation. Whether you are an experienced bodybuilder or a prep contestants, finding the right bodybuilding motivation can make all the difference. Our old school bodybuilding courses, led by the legendary Shawn Ray, offer the ultimate motivational boost and coaching with insights and guidance.

Take the First Step to Success

Don’t wait any longer to start your transformation. Embrace the ultimate bodybuilding motivation with Shawn Ray and take the first step towards a stronger, healthier you.

Top Rated Courses & Coaching

Our courses provide the best training techniques, nutritional advice, and motivational content. Shawn Ray, a renowned bodybuilder, shares his insights and experiences to help you achieve your fitness goals. Gain access to exclusive Bodybuilding Motivation Video Downloads to keep you inspired every step of the way.

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